Somatic Archeology©

Hear from creator, Dr. Ruby Gibson

Somatic: relating to the body, especially as distinct from the mind.


Archeology: the study of human history and prehistory through the excavation of sites and the analysis of artifacts and other physical remains.

The Five Steps

I Notice...

I Sense...

I Feel...

I Interpret...

I Reconcile...

What is Somatic Archeology?

Somatic Archeology is a body based inner healing modality that focuses on the physical sensations of the body in order to tap into the root causes of mental, emotional, physical, and spiritual dis-ease. Through purposeful breathing, intentional focus, and the creation of a safe and non-judgmental space to be curious about our past, we are able to view and sometimes re-experience memories of the past and heal our own hurts as well as the hurts passed down to us epigenetically, through our ancestors.